Left Continue shopping
Your Order

You have no items in your cart

You might also like
From $2999
Show options
From $499
Show options
Cauliflower Growing Guide
Growing Guide

Cauliflower

  This Cauliflower Growing Guide will help you master this cool-season crop. Learn how to plant, space, water, and fertilize for firm, white heads, plus tips for blanching, pest control, and choosing the right variety for your garden. Fun fact: Cauliflower heads are actually undeveloped flower buds!

Quick Overview

Category Details
Planting Time Early spring & late summer/early fall
Soil Temperature 60-65°F growing temp
Sunlight Requirements Full Sun (6-8 hours)
Watering Requirements 1" per week
Spacing (In-Ground) Rows: 30-36", Plants: 12"
Spacing (Raised Bed) 12" apart
Fertilizer Guidelines Heavy feeder – pre-plant & side-dress nitrogen

Growing Guide Details

Plant Classifications

Cauliflower varieties are grouped mainly by color and harvest timing. Traditional white types form dense, snowy heads that require blanching to maintain color and tenderness. Purple and orange varieties add garden interest and extra antioxidants, while Romanesco offers striking green, spiral-shaped heads with a nutty flavor.

Gardeners looking for classic, reliable harvests stick with white types, while adventurous growers enjoy colorful or uniquely textured varieties to diversify their cool-season garden.

What Variety to Choose?

💡

Minuteman: Early, heat-tolerant hybrid that produces uniform white heads; perfect for spring or fall harvests.

Twister: Self-wrapping leaves protect heads from sun and rain; great for uniform, high-quality harvests.

Graffiti: Vibrant purple heads with excellent heat tolerance; adds color and antioxidants to your garden.

Cheddar: Bright orange heads with a mild, sweet flavor; rich in beta-carotene for an extra nutritional boost.

When to Plant

Spring: Start seeds indoors 4–5 weeks before last frost, or transplant 2 weeks before last frost.

Fall: Sow 6–8 weeks before the first fall frost date but after daytime temperatures are regularly below 75°F.

Pro Tip: Cauliflower needs to be transplanted not direct seeded in the garden. Cauliflower should be started in greenhouse or under a grow light. It normally takes 4-6 weeks to grow out a transplant from seed.

Light & Space Requirements

Light & Space Requirements

Sunlight: Full sun (6-8 hours/day) is essential.

In-Ground:

Row spacing: 30–36 in

Plant spacing: 12 in

Raised Beds: 12 in between plants

Pro Tip: It normally takes 4–6 weeks to grow out a transplant from seed.

Soil & Fertility

Soil Requirements:

Adjust soil pH between 6.0–7.0

Rich in compost or organic matter

Loamy, well-drained soil

Fertilizer Schedule:

Before Planting:
Mix 1½ cups of HOSS Complete Organic Fertilizer per 10 ft of row

2-3 Weeks After Transplanting:
Sidedress with 2 cups of HOSS All-In-One Vegetable Fertilizer per 10-15 ft row.

If using Fertilizer injector, 1 cup 20-20-20 Fertilizer and 1-2 cups microboost per 20 ft row.

3-4 Weeks after transplanting:

Side dress of one cup of Hoss All-In-One Fertilizer per 10 ft of row.

If using fertilizer injector, Mix 1 cup of Hoss Premium Calcium Nitrate  and 1-2 cups of Hoss Micro-Boost Micronutrient Supplement per 20-30 ft. row.

14 days later:

Rotate between the steps for 2-3 weeks and 3-4 weeks every 14 days.

Irrigation & Watering Schedule

• Needs 1” water per week

• Keep soil consistently moist (not soggy)

• Use Drip Irrigation Kits to avoid wetting leaves

Harvesting & Storage

Harvest: Blanch white varieties by tying outer leaves over the head to protect from sun. Harvest when heads are compact, firm, and 6–8" across. Cut with a sharp knife, leaving a few leaves to protect the curd.

Storage: Refrigerate fresh cauliflower in a loose plastic bag for up to 1 week. For long-term storage, cut into florets, blanch 3 minutes, cool in an ice bath, drain, and freeze.

Preservation Tip: Harvest promptly once heads are firm—overmature cauliflower will discolor and separate. Twister cauliflower self-wraps and does not require blanching.

Sustainability & Garden Tips

• Rotate crops yearly—avoid planting cauliflower or other brassicas in the same spot for 2–3 years to prevent soil-borne diseases.

• Mulch to retain moisture, regulate soil temperature, and keep heads clean.

• Remove and compost healthy plant residues after harvest; destroy diseased plants to prevent spread.

• Blanch heads for better color and flavor, unless growing self-wrapping varieties like Twister.

• Encourage beneficial insects and pollinators by interplanting with flowers or herbs like dill, cilantro, or alyssum.
• Water consistently—uneven watering can cause small or “ricey” heads.

FAQs

How do I get big, firm cauliflower heads?

Ensure consistent moisture, rich soil with added compost, and side-dress with nitrogen. Stress from heat, drought, or poor soil can cause small or “button” heads.

When should I start cauliflower seeds indoors?

Start seeds 4–6 weeks before transplanting outdoors. Plant in early spring for a spring crop or mid-to-late summer for a fall crop.

Why won’t my cauliflower form a head?

Head formation requires cool weather and consistent growth. High heat, poor nutrition, or drought stress can prevent heads from developing.

Why is my cauliflower turning yellow or purple?

For colorful varieties like purple or orange, bright heads are perfectly normal. But for white cauliflower, pink or purple hues can indicate stress from temperature swings or low soil fertility, while yellowing often comes from too much sun. Blanching white varieties helps maintain that classic, bright look.

Can cauliflower regrow after cutting the head?

Unlike broccoli, cauliflower doesn’t typically produce side shoots. Once the main head is harvested, the plant is done.